Personal training. 

Achieve your personal goals with the help of a personal trainer.

Whether your wellness goals are weight loss, running your first 5K, rehabilitating a back injury, or just getting in better shape, a personal trainer can help you get there quicker and with less chance of injury. Your personal trainer will aid in developing a program of safe and effective exercises customized to your specific goals and needs. Personal Training gives you the commitment, focus, and motivation for achieving your goals.

BFIT Personal TrainerS:

KIM JACOBS

For over 30 years, Kim has enjoyed working as a health and fitness professional. In 1985, Kim earned a BS in Clinical Dietetics from UVM and quickly began working at The Edge. Since college graduation Kim has earned many certifications: Wellness Director, ACE Personal Trainer, ACE Group Fitness Instructor and Tufts Strong Living Coach.  

Kim believes that every client is unique and special and so too is their health and fitness plan. Kim's passion is in helping clients find the many ways to "enjoy the journey" in their quest to a healthier life. Together you and Kim will design a life program that you can stick with, making small changes to your habits along the way. If you believe that small improvements can return great results, book a personal training session with Kim today.

ASHLIE GRAHAM

Ashlie has been part of the BFIT community since 2002, when she took her first Personal Fitness class for PE credit. The skills she learned in that class made her a better field hockey player at Mt. Abe and gave her the confidence to hit the weight rooms in college. Since then, she’s been lifting weights, running, biking, hiking and more. Ashlie has been a personal trainer/fitness consultant, desk attendant, and certified Cardio Sport instructor, and has many years of experience running short- and long-distances, weight lifting and more. She’s currently working on NASM Personal Trainer re-certification, because it’s important to never stop learning and growing! She teaches Boot Camp classes and fitness orientations at BFIT. When not in the gym, you can find Ashlie exploring a new trail, gardening, farming, travelling or cooking up a feast with her husband Andrew, or playing with her dogs.

ASHLEY HODGETTS, RN / Certified Health Coach

Ashley is the founder of Fit Together Health and Wellness, PLC with a mission to shift the way we look at health.

As a registered nurse, certified health coach, and trauma-informed breath work facilitator, Ashley believes that through our own pain and beyond the conditioning we’ve received, is our truth where we can cultivate, implement and create sustainable change for ourselves and the vitality and wellbeing we crave.

Supporting you in a safe container for deep-healing and self-understanding, Ashley supports you in reconnecting to your body, energy, and intuition. She empowers you to use that inner knowing as your guide towards transformation: mind, body, and spirit.

You can find her at www.fittogetherwellness.org or @fittogetherwellness on Instagram.

Heather Brown

Heather is a waitress and recently certified personal trainer with upmost passion for weightlifting, exercise and health. She grew up doing team sports like soccer and softball. It was in the last years of high school that she discovered her love for lifting. She’s been able to learn so much over the years, transforming her mental and physical strength.

Heather’s dream is to help people realize their true strength and exceed their personal expectations and goals. She wants to further her personal training career and share her knowledge and passion with others.

As BFIT's newest personal trainer, she brings a unique blend of athleticism, resilience, and an unwavering commitment to helping others unlock their true strength. Whether you're a seasoned fitness enthusiast or just starting your journey, Heather is ready to guide you towards a stronger, healthier, and more empowered version of yourself.

Contact Heather today at hbrownnn25@gmail.com!

Chris Nugent

Chris Nugent is certified through AFAA as a Personal Fitness Trainer and Group Fitness Spin Instructor. As well, he is a Cybex Technician. He has taken continuing-ed courses in Sports nutrition, Group Strength, and Indoor Cycling though the American Council on Exercise (ACE) and the International Fitness Professionals Association (IFPA). He managed Bristol Fitness from 1996 to 1998. Chris traveled around the world, owned his own business in Puerto Rico and returned to Bristol in 2007.

Contact Chris today at cnngym1008@hotmail.com!

BFIT Personal Training Rates:

*Appointments are scheduled with your personal trainer are mutually convenient times. All cancellations require 24-hour notice or a fee of one session will be charged. Packages of personal training must be used within one year of purchase.

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