https://bfitvt.com/bfit daily 1.0 2026-01-13 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1534175792218-6TQIKJ3PGLKMOESHEIER/20160614-072-2.jpg Welcome https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1532542910674-YM34QO2LU6J3JFKRP1E1/20160614-208-2.jpg Welcome https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1532543102312-X7JGVB66BPJ9PIRH4B5A/20160614-562-2.jpg Welcome https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1718211401893-G9FMC998M75SUI86FFR3/BFITVT1.png Welcome https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1718211400499-2L45QZ039FYJ56A1NN0Q/BFIT_VT_Fitness.png Welcome https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1718211401378-ZWUW1TW4Q8MUGLLBXTPE/BFIT_VT_workout.png Welcome https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1718211399704-N2U0YUEMM1CR1MUIY3TF/BFIT_VermontGym.png Welcome https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1718211400872-IC63D2P51DNEJ7LT48XG/BFIT_Vt_Weights.png Welcome https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1718211399523-I1VS04SNEMF4IAT4PF2V/BFIT_Vermont_Training.png Welcome https://bfitvt.com/blog daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1541525879680-CU939KYEU6KXYT1DL7MO/BFIT-Lifting+copy+2.png What's New at BFIT https://bfitvt.com/blog/100miles monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/a4d602a7-a3a2-490a-924c-eff0f4885bbc/BrianLadeau_100Miles_BFIT.jpeg What's New at BFIT - 100 Miles, 17,000 Feet, 36 Hours: Brian Ladeau Conquers the Infinitus Ultra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/36f3b9c7-f55e-4cd1-8b1c-1b28976a4075/IMG_0952.jpeg What's New at BFIT - 100 Miles, 17,000 Feet, 36 Hours: Brian Ladeau Conquers the Infinitus Ultra - Make it stand out Brian & Tim https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/98ccc926-061c-4d31-9b0f-9bf7a7e677fe/IMG_0949.jpeg What's New at BFIT - 100 Miles, 17,000 Feet, 36 Hours: Brian Ladeau Conquers the Infinitus Ultra - Make it stand out Brian & Ashlie https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/aa52bb43-d6d4-4bfb-9cce-99c9bed47276/IMG_0803.jpeg What's New at BFIT - 100 Miles, 17,000 Feet, 36 Hours: Brian Ladeau Conquers the Infinitus Ultra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/d70984d3-99db-4d20-8033-b87af10aa10f/IMG_1419.jpeg What's New at BFIT - 100 Miles, 17,000 Feet, 36 Hours: Brian Ladeau Conquers the Infinitus Ultra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bfitvt.com/blog/2025/2/18/celebrating-rich-warren-halfway-to-a-million-metersnbsp monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1739903721837-ZNL15JHAMM16XGKJ15MD/BFIT_RichWarren_Rowing.jpg What's New at BFIT - Celebrating Rich Warren: Halfway to a Million Meters!  https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1739903709765-2SCTQGT7RRHIHV3B46QU/BFIT_Rowing.jpg What's New at BFIT - Celebrating Rich Warren: Halfway to a Million Meters!  https://bfitvt.com/blog/bfitspinsail monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785815665-3HB1Q1S8W37JPZE8H9KL/Sail_Arisio_BFIT_Spinning_VT.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785724618-T9CJ94ZMQHBHRU5FTSIQ/IMG_3721.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785726598-JH6Z0SNSANIZ0VK8GVJK/IMG_1462.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785720114-G2QN5OUV2DO2AO5D66X0/IMG_3716.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785722297-QEXHZH0O9GOSSSO1WVIS/IMG_3718.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785726243-9K5LZOY9MX2665KCGGZK/IMG_3722.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785727080-R6LB9474W5ATZ9C1HLCN/IMG_3724.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785727510-BLAWCLQQ3R2REHHKYRLL/IMG_3727.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1724785727907-U0S064VJ5U599BR9W6QF/IMG_3729.jpg What's New at BFIT - Sunset Sailing with Susan, Carl & the Chris Spin Class Crew! https://bfitvt.com/blog/npr-women-who-do-strength-training-live-longer monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/8c5a03a6-a37a-44ee-a76b-086a27ef9f73/Screen+Shot+2024-03-25+at+2.04.28+PM.png What's New at BFIT - A Great Read from NPR "Women who do strength training live longer. How much is enough?" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bfitvt.com/blog/vibrantcommunity monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/bb82b67f-9c52-41d5-a20b-cb346d8d73bc/IMG_9891.JPG What's New at BFIT - BFIT's Vibrant Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bfitvt.com/blog/rebounderbenefits monthly 0.5 2023-08-29 https://bfitvt.com/blog/betterskin monthly 0.5 2023-08-17 https://bfitvt.com/blog/yogaflow monthly 0.5 2023-08-17 https://bfitvt.com/blog/bonedensity monthly 0.5 2023-07-10 https://bfitvt.com/blog/2023/2/13/bfiter-logan-ladeau-powerlifts-his-way-to-1st-place monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/aa5647ae-4331-4d12-bc5a-e65a336b8793/BFIT+Power+lifter+Logan+Ladeau.jpg What's New at BFIT - BFIT employee and powerlifter, Logan Ladeau wins at the 2023 RPS Winter Classic! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bfitvt.com/blog/2022/11/4/7kh4f9sck5m6qgkc1dum41drpor17y monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/b451d3c1-60e5-4967-9cda-c3c67b5cd0a8/Bristol-Fitness-BFITVT.com.png What's New at BFIT - The early crew! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bfitvt.com/blog/2021/2/16/campy-the-cat-enjoys-her-favorite-tv-show-strength-amp-stability-with-kim-jacobs monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1613573688253-CH2C9PA9371X9S8CZUKB/Campy_the_cat_BFIT_zoom_class.png What's New at BFIT - Campy the cat enjoys her favorite TV show Strength & Stability with Kim Jacobs. https://bfitvt.com/blog/vote monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1604418903568-J627NXSH8THW8SM3I6P2/Bfit_Vote_2020.jpg What's New at BFIT - Wear a Mask. Go Vote. BFit. https://bfitvt.com/blog/2020/10/20/cathy-ward-turner-wearing-her-new-bee-fit-t-shirt monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1603218143880-Q4P850XPP41JRRXQFADP/6489874430642488096.jpg What's New at BFIT - Cathy Ward Turner models her new "Bee Fit." T-shirt. https://bfitvt.com/blog/2020/8/7/bfit-spotted-in-canada monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1596813315636-UYSBQLOPDPOEKRML7RZ3/Bristol+Fitness+Sweatshirt.JPG What's New at BFIT - L'été au Québec (Summer in Quebec)… BFIT Spotted in Canada! https://bfitvt.com/blog/2020/7/15/even-our-bicycles-are-social-distancing monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1594825936110-IXBTD25912ARNKW42MJG/Best_gym_in+VT_BFIT.jpeg What's New at BFIT - Even our bicycles are social distancing. https://bfitvt.com/blog/2020/6/28/from-the-wall-street-journal-gyms-reopening-may-not-facilitate-coronavirus-infections monthly 0.5 2020-06-28 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1593361946147-PH9RZZIGYCDVX9NLP2WD/Best_fitness_club_vermont+copy.png What's New at BFIT - From The Wall Street Journal: Gyms Reopening May Not Facilitate Coronavirus Infections. https://bfitvt.com/blog/2020/6/9/back-in-my-happy-place monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1591729623287-420XMTCVJA6GEJPMXAFR/Best-Vermont-health-club-bristol-fitness.jpeg What's New at BFIT - Back in my happy place! https://bfitvt.com/blog/2020/4/2-ad88k monthly 0.5 2020-06-11 https://bfitvt.com/blog/2020/4/2 monthly 0.5 2020-06-02 https://bfitvt.com/blog/2020/4/2/barre-sculpt-video-class-with-nakeeya monthly 0.5 2020-06-02 https://bfitvt.com/blog/2020/3/30/dream-big-focus-small monthly 0.5 2020-06-09 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1585588896303-KV0YCT03LVKW5CAHR6FG/unnamed.png What's New at BFIT - DREAM BIG. FOCUS SMALL. https://bfitvt.com/blog/2020/3/18/at-home-workouts-to-stay-fit-during-coronavirus-basic-core-pj4w6-ga93e-eg6w7 monthly 0.5 2020-03-23 https://bfitvt.com/blog/2020/3/18/at-home-workouts-to-stay-fit-during-coronavirus-basic-core-pj4w6-ga93e monthly 0.5 2020-03-23 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584654263064-ECBD1JRB15A4M9JCZ3LN/Screen+Shot+2020-03-19+at+5.42.50+PM.png What's New at BFIT - At-Home Workouts - STRENGTH AT HOME https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584654264224-RCQMU18ZKCH2IK4LYZHH/Screen+Shot+2020-03-19+at+5.43.09+PM.png What's New at BFIT - At-Home Workouts - STRENGTH AT HOME https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584654265753-AD2W4TXYEV42VWKRIFIY/Screen+Shot+2020-03-19+at+5.43.22+PM.png What's New at BFIT - At-Home Workouts - STRENGTH AT HOME https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584661699348-TXSD3CTBN8BACDGBVT64/Screen+Shot+2020-03-19+at+7.47.46+PM.png What's New at BFIT - At-Home Workouts - STRENGTH AT HOME https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584661700835-MAIMFLFJKFIE2CSS32AA/Screen+Shot+2020-03-19+at+7.47.54+PM.png What's New at BFIT - At-Home Workouts - STRENGTH AT HOME https://bfitvt.com/blog/2020/3/18/at-home-workouts-to-stay-fit-during-coronavirus-basic-core-pj4w6 monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584545426637-L9OKNLE09AR15WKUKLU9/Screen%2BShot%2B2020-03-18%2Bat%2B11.28.54%2BAM.jpg What's New at BFIT - AT-HOME WORKOUTS - BANDS https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584545449310-BOLAOBJK4E46Y8M8EJ24/Screen%2BShot%2B2020-03-18%2Bat%2B11.29.13%2BAM.jpg What's New at BFIT - AT-HOME WORKOUTS - BANDS https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584545466990-9H0ZYHZIPIBHA1FSMNS4/Screen%2BShot%2B2020-03-18%2Bat%2B11.29.30%2BAM.jpg What's New at BFIT - AT-HOME WORKOUTS - BANDS https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584547071273-PMM7L31PE4NX1R8FSSDX/Screen+Shot+2020-03-18+at+11.57.13+AM.png What's New at BFIT - AT-HOME WORKOUTS - BANDS https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584547072589-QPZ6TMRYFP88M7VLBWLO/Screen+Shot+2020-03-18+at+11.57.25+AM.png What's New at BFIT - AT-HOME WORKOUTS - BANDS https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584547264705-2UT3GUYK1ALDD0WPXCJR/Screen+Shot+2020-03-18+at+12.00.24+PM.png What's New at BFIT - AT-HOME WORKOUTS - BANDS https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584547267033-H1RZOEJBIK4TVTIYJATK/Screen+Shot+2020-03-18+at+12.00.33+PM.png What's New at BFIT - AT-HOME WORKOUTS - BANDS https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584547280917-Y94Q2GQDACUYV0UT9SB1/Screen+Shot+2020-03-18+at+12.00.46+PM.png What's New at BFIT - AT-HOME WORKOUTS - BANDS https://bfitvt.com/blog/2020/3/18/at-home-workouts-to-stay-fit-during-coronavirus-basic-core monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584543624843-KVUYS72MAUMMT851SQN6/BFIT+At-Home+Workouts+-+Coronavirus What's New at BFIT - At-Home Workouts - BASIC CORE https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584544799719-LC4XC9E0VKPYBENZXZOJ/Screen%2BShot%2B2020-03-18%2Bat%2B11.02.08%2BAM.jpg What's New at BFIT - At-Home Workouts - BASIC CORE https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1584544533529-LOLEKTCIRWOX76B3WMG1/Screen%2BShot%2B2020-03-18%2Bat%2B11.02.23%2BAM.jpg What's New at BFIT - At-Home Workouts - BASIC CORE https://bfitvt.com/blog/2019/9/27/bfit-ts-in-spotted-in-delray-beach-fl monthly 0.5 2019-09-27 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1569622393039-P39GKBWZ646MX812NBRK/best-gym-in-VT-BFIT.png What's New at BFIT - BFIT - T's spotted in Delray Beach, FL. https://bfitvt.com/blog/2019/9/14/new-bfit-lifestyle-modification-series-hypertension monthly 0.5 2019-09-14 https://images.squarespace-cdn.com/content/v1/55369c6ce4b0799f1e519c00/1568489624791-51UN0E5RKBD5AGH8GTIP/Screen+Shot+2019-09-14+at+3.33.00+PM.png What's New at BFIT - 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