Guest User 4/2/20 Guest User 4/2/20

Barre Sculpt Video Class with Nakeeya

Guest User 3/30/20 Guest User 3/30/20

DREAM BIG. FOCUS SMALL.

Guest User 3/23/20 Guest User 3/23/20

At-Home Interval Mash-Up Class Video with Nakeeya Deas

Physical fitness is an important coping mechanism for those of us trying to keep anxiety at bay and maintain a sense of normalcy and well-being. Watch these at-home basic core workout videos for instruction while you quarantine!

Guest User 3/19/20 Guest User 3/19/20

At-Home Workouts - STRENGTH AT HOME

Physical fitness is an important coping mechanism for those of us trying to keep anxiety at bay and maintain a sense of normalcy and well-being. Watch these at-home basic core workout videos for instruction while you quarantine!

Guest User 3/18/20 Guest User 3/18/20

AT-HOME WORKOUTS - BANDS

Physical fitness is an important coping mechanism for those of us trying to keep anxiety at bay and maintain a sense of normalcy and well-being. Watch these at-home basic core workout videos for instruction while you quarantine!

Guest User 3/18/20 Guest User 3/18/20

At-Home Workouts - BASIC CORE

Physical fitness is an important coping mechanism for those of us trying to keep anxiety at bay and maintain a sense of normalcy and well-being. Watch these at-home basic core workout videos for instruction while you quarantine!